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    Ready to discover the life changing
    power of Supergut?

    THE GUT HEALTHY PREBIOTIC BAR

    10g fiber10g protein1-2g sugar

    Kick hunger to the curb with the satisfying, on-the-go snack that stops mindless snacking.

    Strawberry Almond
    24 Bars
    Every 4 weeks
    Total
    value:
    $98
    Your
    cost:
    $69
    Due to high demand, orders ship by end of April.
    30-day risk-free guarantee. Easy to cancel.
    HSA/FSA-eligible with Truemed.
     Learn how.

    5 million products
    sold for a reason

    gypsyheartedmamablue-check

    Supergut is the game changer I needed in my life!

    bptheoblue-check

    Thanks @supergut! Today, my scale hit 169 down from 195 after 6 months.

    jeffprblue-check

    I’m down 40 lbs since Dec. Why didn't somebody tell me this stuff 20 yrs ago!

    mollysosheablue-check

    Fairly convinced Supergut’s bars have Ozempic® in them.

    rachelkonradblue-check

    This morning I boosted my GLP-1 and killed hunger with @supergut.

    dexfitness21blue-check

    This shake has definitely improved my gut health.

    gypsyheartedmamablue-check

    Supergut is the game changer I needed in my life!

    bptheoblue-check

    Thanks @supergut! Today, my scale hit 169 down from 195 after 6 months.

    jeffprblue-check

    I’m down 40 lbs since Dec. Why didn't somebody tell me this stuff 20 yrs ago!

    mollysosheablue-check

    Fairly convinced Supergut’s bars have Ozempic® in them.

    rachelkonradblue-check

    This morning I boosted my GLP-1 and killed hunger with @supergut.

    dexfitness21blue-check

    This shake has definitely improved my gut health.

    gypsyheartedmamablue-check

    Supergut is the game changer I needed in my life!

    bptheoblue-check

    Thanks @supergut! Today, my scale hit 169 down from 195 after 6 months.

    jeffprblue-check

    I’m down 40 lbs since Dec. Why didn't somebody tell me this stuff 20 yrs ago!

    mollysosheablue-check

    Fairly convinced Supergut’s bars have Ozempic® in them.

    rachelkonradblue-check

    This morning I boosted my GLP-1 and killed hunger with @supergut.

    dexfitness21blue-check

    This shake has definitely improved my gut health.

    Packed with Nutrition

    10g
    Prebiotic Fiber
    10g
    Protein
    <6g
    Net Carbs
    <2g
    Sugar
    non-gmo

    Non
    GMO

    nothing artificial

    Nothing
    artificial

    keto-friendly

    Keto
    friendly

    soy-free

    Soy
    free

    Prop 65 Warning: California Customers

    YOUR SNACK GAME
    JUST GOT HEALTHIER

    SNACK GAME
    ELEVATED

    The best gut-healthy snack there is, bar none. Here are a few ways you can enjoy the Gut Healthy Prebiotic Bar.

    On the go

    Whether you’re running errands or 5Ks, our bars will power you through with stable energy.

    Raising the bar

    Not your blood sugar.

    Fiber (g)
    Protein (g)
    Sugar (g)
    Net Carbs (g)
    Calories

    10
    10
    1-2
    <6g
    <180

    Clif

    5
    10
    17
    38
    250

    RX

    5
    10
    12
    25
    230

    KIND

    3
    7
    9
    14
    200

    Nick’s

    9
    14
    3
    14
    160

    Think!

    3
    10
    2
    14
    180
    Swipe to compare

    Hunger
    Quieting
    Fiber Blend

    Not all fiber is created equal. Sourced from plants like green bananas and oats, our unique blend of resistant starch and beta-glucan "induces more weight loss" than any other fibers. -

    All Supergut products contain resistant starch, a specific type of dietary fiber that has been scientifically shown and clinically validated to balance the gut microbiome and reboot metabolism. Resistant starch is actually so effective in its ability to improve weight, blood sugar control, digestion, sleep, inflammation and more, that we conducted a gold-standard, double-blind controlled clinical study to validate these health benefits.

    Here’s how it works. Our proprietary resistant starch fiber blend is very slowly digested, so instead of spiking blood sugar, it feeds the beneficial bacteria in your gut, positively altering the microbiome and delivering metabolic benefits throughout the entire body.

    In addition to Supergut’s resistant starch fiber blend, our shakes and snack bars also pack high-quality protein to keep you full, and all our products have no added sugar and low net carbs, and can adapt to any diet or lifestyle, including keto.

    Yes. In fact, Supergut products have such a powerful ability to positively influence many aspects of health — including blood sugar control, digestion and more — that we conducted a gold-standard, double-blind controlled clinical study to validate the health benefits of our patented resistant starch blend in our shakes (the same resistant starch fiber blend used in our bars). You can read all about our science and clinical study here.

    We’ve also tested Supergut Bars and Fiber Mix, with both products showing impressive results to reduce post-meal glucose response and help you stay satisfied.

    Science is paramount at Supergut and we’re always vigorously validating our products for their health-promoting potential, and keeping up-to-date on any and all cutting-edge research.

    We’re biased, but we know you’re going to love our Bars. That’s because we created a science-based, on-the-go snack you’ll actually want to eat. And best of all, it’s shown through research to help curb hunger and improve overall health from starting from the gut microbiome.

    Here’s what goes into the flavor magic: we start with 10g of gut-balancing prebiotic fiber featuring resistant starch, and add 10g of protein to high-quality help keep you full. The natural sweetness in our Bars comes from near zero-calorie sugar alternative allulose and a small amount of Reb M (a natural, non-GMO sweetener without the bitter aftertaste of other alternatives).

    All three flavors of Supergut Bars have deliciously decadent coatings and ingredients including real chocolate, peanut butter, and a strawberry flavor that makes you forget for a second that you’re optimizing your wellness.

    Yes! Supergut Bars are an ideal complement to our Shakes, and are perfect for curbing cravings and getting your always-important daily fiber on the go. With 10g of prebiotic fiber featuring resistant starch and 10g of high-quality protein in each bar, you can embark on your daily adventures and keep your gut happy between meals/shakes.

    If you’re new to Supergut, we recommend starting with one bar per day as a snack, and ramping up slowly over the course of about a week to minimize any digestive discomfort as your body adjusts to the powerful resistant starch fiber blend. When you feel ready, two or three bars in a day is totally fine. You can also enjoy bars alongside our versatile Gut Health Booster.

    When you commit to a healthy daily habit with Supergut, you’re giving yourself the best chance at success. Whether your looking to lose a few stubborn pounds, optimize your weight and glucose response, or if you’re aiming for a complete metabolic transformation, here’s what you can expect over the course of the first few months:

    Right away: noticeable changes within days!
    • Curb cravings
    • Stabilize blood sugar
    • Sustain energy levels
    Within a few weeks: Start feeling even greater benefits
    • Improve regularity and digestion
    • Better sleep and mood
    • Support weight loss
    Within a few months: Measurable results compound over time with consistent usage, as you strengthen your gut microbiome and reboot your metabolism.
    • Sustain a healthier weight
    • Reduce blood sugar (A1c) and cholesterol levels
    • Balance immune and inflammatory response

    All of these results are validated by our gold-standard clinical study, hundreds of peer-reviewed studies, and internal testing.

    For more details on how to increase your fiber intake the right way, read our blog article all about ramping up with resistant starch.

    See All FAQs

    Questions?
    we’ve gut answers.