CTeam NewsRead MoreLA StrongbySupergut TeamJan 15, 20251 min readAs an LA-based brand, the past week has been tough to process.
CRecipesRead MoreStrawberry Vanilla Crème ShakebySupergut TeamDec 03, 20241 min readThis strawberry and Vanilla Crème shake tastes like your favorite smoothie but without all of the sugar and artificial ingredients.
CGut Check NewsletterRead MoreGut Check Issue #20: Guide to the HolidaysbySupergut TeamNov 27, 20242 min readNot all holiday dishes need to derail your health goals—here are some that can even help.
CRecipesRead MoreHigh Fiber Hot ChocolatebySupergut TeamNov 15, 20241 min readThis high-fiber hot chocolate delivers all the velvety sweetness you crave, while sneaking in a boost of prebiotic fiber to support digestion.
CRecipesRead MoreBlueberry Basil ShakebySupergut TeamNov 12, 20241 min readIf you’ve never combined the flavors of blueberry and basil, you don't know what you’re missing out on.
CRecipesRead MoreSupergut Cinnamon Almond ShakebySupergut TeamOct 08, 20241 min readVegan, creamy, delicious, and packed with resistant starch, this shake will keep you coming back for more.
CGut Check NewsletterRead MoreGut Check Issue #19: Unpacking the Carnivore DietbySupergut TeamAug 27, 20242 min readThere's been a surge of steak-holders who swear by the benefits of the Carnivore Diet. But is it really the golden ticket to good health?
CRecipesRead MoreSupergut Peanut Butter Banana ShakebySupergut TeamAug 08, 20241 min readThis classic pairing of peanut butter, banana, and our decadent Chocolate Shake is worth getting out of bed for.
CGut Check NewsletterRead MoreGut Check Issue #18: How Fake Science SellsbySupergut TeamAug 01, 20242 min readExaggerated claims in wellness marketing have been around forever—from radioactive elixirs to literal snake oil. Here's how to spot them.
CRecipesRead MoreSupergut Almond Butter Chocolate ShakebySupergut TeamJul 10, 20241 min readPacked with polyphenols and prebiotic fiber, this almond butter chocolate recipe is life-changing.
CRecipesRead MoreSupergut Almond Butter Pecan LattebySupergut TeamJun 19, 20241 min readThis almond butter pecan shake tastes like butter pecan ice cream and coffee had a baby.
CRecipesRead MoreFiber-Packed Banana Bread MuffinsbySupergut TeamApr 17, 20241 min readWant a low-calorie, high-fiber breakfast treat that supports digestion and curbs cravings? These banana bread muffins deliver the (baked) goods.
CRecipesRead MoreSupergut Mixed Berry ShakebySupergut TeamApr 11, 20241 min readPacked with strawberries, blueberries, and prebiotic fiber, this shake is berry healthy and delicious.
CRecipesRead MoreSupergut Raspberry Walnut ShakebySupergut TeamFeb 14, 20241 min readThis Raspberry Walnut Shake tastes like a fancy brownie dessert but lowers your blood sugar instead of aggravating it.
CGut Check NewsletterRead MoreGut Check Issue #15: Why Resolutions Don't WorkbySupergut TeamJan 16, 20242 min readDid you know only 9% of Americans will complete their New Year's Resolutions? Here's how to join their ranks.
CRecipesRead MoreSupergut Ginger Lemon TeabySupergut TeamDec 13, 20231 min readBehold the power of ginger, lemon, and Supergut in one immunity-boosting concoction.
CRecipesRead MoreGut Healthy Holiday NogbySupergut TeamDec 12, 20231 min read’Tis the season for a gut-healthy egg nog that'll support digestion during the busy holiday period.
CPrebioticsRead MoreNatural GLP-1: How to Produce Satiety Hormones Without DrugsbySupergut TeamNov 06, 20234 min readThe key to unlocking natural GLP-1 production might just be hidden in the very fibers of the food we eat.
CRecipesRead MoreSupergut Pumpkin Spice LattebySupergut TeamOct 05, 20231 min readWhoever said pumpkin spice lattes were basic never tasted our gut-nourishing, metabolism-boosting, hunger-quieting version.
CRecipesRead MoreSupergut Vanilla Peach ShakebyRy GloverMay 24, 20231 min readPeach season doesn’t get enough hype; this prebiotic-packed peach vanilla shake fixes that one sip at a time.
CRecipesRead MoreSupergut Golden Milkshake bySupergut TeamMay 13, 20231 min readTurmeric, cinnamon, and fiber combine to give this shake a 10 out of 10 on the health and taste spectrum.
CRecipesRead MoreChocolate Collagen Cold BrewbySupergut TeamApr 19, 20231 min readGive your caffeine fix a gut health, skin health, and bone-density boost with this fiber & collagen cold brew.
CRecipesRead MoreSupergut Salted Caramel Mug CakebySupergut TeamMar 16, 20231 min readPacked with prebiotic fiber, low in net carbs, and zero added sugar, you're in for a literal treat with this mug cake.
CGut MicrobiomeRead More7 Questions With a Nutrition ExpertbySupergut TeamMar 07, 20232 min readIn honor of National Nutrition and Women's History months, check out these insider health insights from a Registered Dietitian.